2 GALS - 1 bartending, 1 cooking plant-based, fun topics. Traci and Amy care about feeling good, being kind in a tough world, sharing positive news, and helping you raise your energy to a better space. Also, when you know better, you do better, right? Together, they bring laughter, a light-hearted energy, and a variety of ways to observe the world around and within us. Feeling down? Pop on an...
Cancer Comeback Club with Coach Sara Broome!
Latest EpisodeToday, we welcome a fellow bestie of ours, Sara Broome, in hopes of spreading her phenomenal program to support cancer patients, post-treatment survivors, family, friends, and those who want to kindly sponsor others. Sara was diagnosed with colon cancer at age 41 and has been through the trenches...Chasing Passion & Dreams! Simon Squibb Style
"What's your dream?" Simon Squibb, British entrepreneur, angel investor, #1 Sunday Times Bestseller, and social media personality, has a book (see below!) and love of encouraging us to see our dreams as more than money-based. Are you feeding your Soul?? ....Hey Traci, Whatcha Eatin?Jackfruit...Reclaim JOY! No More Backburner
Continuing with our mental health theme from last month, we're celebrating "the little things" that bring us JOY. Often times, we put our peace and happiness on the back burner, prioritizing our To Do List. Not today, Friends! Put the list down, pick up a blanket and a cup of goodness, and listen...Your Second Life Chapter - "Spring" Into It!
Simple question, but how often are you actually giving yourself permission to do what brings out your best, and what exactly are those activities? If you're nearing or are in your second life chapter, this episode may hit home. Hey Traci, Whatcha Eating? Corn and cabbage salad with mashed avocado...Classy, Sassy, Life Wisdom from a 70-ish Year Old!
Welcome to the show, Mama Sticki! Patti has been our biggest fan from the start, and tonight we pick her brain for life wisdom because she's a friend to all, full of love and artistic life! Enjoy a Q&A session, and hopefully you'll find a gold nugget to take with you in this life journey of yours...